#kanitvsl #COVID19 #HealthGuide
COVID 19 still effecting the people all around the world.Common signs of infection include respiratory symptoms, fever, cough, shortness of breath and breathing difficulties. In more severe cases, infection can cause pneumonia, severe acute respiratory syndrome, kidney failure and even death.
It is very important to keep your immunity system well. This is a herbal porridge that your immunity system will boost up.Garlic can boost your immunity system.Garlic contains compounds that help the immune system to fight against germs.
The Method of making the herbal porridge as below ;
1. Wash your hands with soap very well.
2.First you need Garlic,Red onions,Red rice,Curry leaves,Salt and Coconut milk.
3.First boil the red rice.
4.Then add the garlic and small red onions in to it.
5.Wash the curry leaves and cut it in to pieces.
6.Blend the leaves with water
7.Blend the boiled rice and extract the coconut milk.
8.Straight the blended curry leaves and coconut milk in to one bowl and mix all other blended ingredients.
9.Finally bring it to boil it once.
10.Enjoy your glass of herbal porridge.
This drink boost your immunity and keep you out of dangerous viruses.
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