In today’s video I’m going to tell you how to boost your immunity and the nutrients that are vital for a strong immune system. Because of all the corona virus cases that are doing the rounds, it is very important to work on your immunity and to strengthen your immune system.
To build a strong immune system, a well balanced diet is required. Some nutrients that are extremely important to boost immunity are proteins, vitamins & minerals, and water.
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Music by Nico Anuch – Saturn Sunset –
DRINK WATER TO LOSE WEIGHT-
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I’m Tuba. I am a professional dietitian. I’ve done my Post Graduation in Dietetics and Hospital Food Services. Through this channel I want to help people who are struggling with weight loss, weight gain and other health issues. Diet can make you or break you. And a good diet can do wonders.
XOXO
