A quick run-through of all the dietary supplements I am currently taking. Please excuse my joke of an attempt to pronounce some of the names.
0:00 Intro
2:39 Multivitamins
5:58 Omega-3
11:10 Vitamin D (Part 1)
11:40 Calcium
13:28 Magnesium
14:58 Vitamin D (Part 2)
15:50 MSM
17:05 Glucosamine & Chondroitin
Products I use:
Garden of Life Multivitamin for Men
Garden of Life Multivitamin for Women
Nordic Naturals ProOmega-D
Bluebonnet Nutrition Calcium Citrate Magnesium Plus Vitamin D3
Schiff Move Free Plus MSM with Glucosamine and Chondroitin
Garden of Life Raw Zinc
Self Made Athletes Blog:
DM for merch
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Note: One shot was taken from National Geographic’s footage found here:
