A simple and easy recipe Pear Dates smoothies that increase our energy levels. Pears are especially rich in folate, vitamin C, and rich in essential antioxidants which is great for our body. Thank you guys for watching..stay fit and healthy.
Ingredient
4 small Pears
cup of dates
fresh milk
cup of ice
Blend all the ingredients until its smooth and serve immediately. Enjoy!
Music by: Cloud (Prod. by Lukrembo)
#chill #lofi #lukrembo
License Creative Commons Attribution lincense (reuse allowed)
#peardatessmoothie
#pearsmoothie
