How do you repair a living body with dead food?
What is the difference between a whole food product and a synthetic vitamin supplement?
What are the key ingredients to a successful lifestyle change?
Guidelines for Day 13:
-I ask for you to be fully engaged in the focus point that I give you.
-The focus today is all about being minded about the products you are consuming and educating yourself along the way. I explain the difference between a whole food product and a synthetic made vitamin. Most synthetic made vitamins are not bioavailable to your body (meaning your body can’t absorb them), you pee out the money you are spending, and it is an isolated form. Also, I talk about the key ingredients to creating a healthy lifestyle change. The best thing is to start with where you are at and what is practical for you to do.
-I ask if something resonates with you for you to share and tag me.
If you missed my blog, The Myelin Miracle Mindedness it explains what the Miracle Mindedness practice is, who it is for, how you can change your life, be successful, and understand that talent isn’t born it is developed over time.
~Enjoy The Moment~
www.GiraSchofield.com
Email: Gira.Schofield09@gmail.com
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