Today’s Video We Are Making Some Home Made Ginger Shots
The 3 Basic Ingredients We Are Going To Use Are
– 2 Gingers
– 2 Lemons
– 2 Teaspoons Of Our Favorite Indian Spice Turmeric
Let’s start of by stating some of the benefits of each ingredient
BENEFITS OF THE LEMON:
– GREATE SOURCE OF VITAMIN C
– BOOSTS YOUR IMMUNE SYSTEM
– HELPS YOUR DIGESTIVE SYSTEM
– IMPROVES SKIN QUALITY
– PROMOTES HYDRATION
– GREAT FOR WEIGHT LOSS
BENEFITS OF THE GINGER:
– NATURAL TREATMENT FOR COLD & FLU
– IMPROVES BLOOD FLOW
– GREAT FOR FEWER
– IMPROVES WITH ABSORPTION OF NUTRIENTS
– REDUCES PAIN & INFLAMMATION (GREAT FOR MENSTRUAL CYCLE CRAMPS)
– STRENGTHENS YOUR OVERALL IMMUNE SYSTEM
BENEFITS OF TURMERIC:
– IT IS AN INDIAN SPICE
– GREAT FOR INFLAMMATION
– GREAT FOR CARDIOVASCULAR SYSTEM
– SUPPORTS HEALTHY CHOLESTEROL LEVELS
– GREAT FOR WEIGHT LOSS
– REDUCES BLOATING
– GREAT FOR OVERALL BRAIN HEALTH
I usually take my Ginger Shots early in the morning when I wake up before I take my cold shower but you can also take it throughout the day. It doesn’t have a very pleasant taste but it is very nutritious & will definitely give your body a little shock. If you’ve read this far, once again “THANK YOU!”; if you enjoyed the video or found it helpful in any way, give me a thumbs or if you didn’t comment & give me some feedback on what you would like to see next.
