***Open me****
Welcome to my first video! I know we all are worried about staying healthy during these crazy times. Use these herbs and tips to boost your immune system and stay healthy.

*** Goldenseal is a very bitter herb, and the taste can be off-putting to some people if taking it in a tea form. I use a lot of lemon and natural sweetener to combat the taste, but if your taste buds can’t handle it, you can take it in a supplement form and it will be just as beneficial.

You can buy herbs and supplements from these stores:
Amazon
Starwest Botanicals
Mountain Rose herbs
Monterey Bay Spice Co.
Whole foods (supplements & products only)
Vitacost (supplements & products only)
Swanson’s Vitamins ( Supplements & products only)

*** Legal Disclaimer
The information presented in this video is for educational purposes only. This information is not intended to diagnose, treat, prescribe, prevent, or cure any disease or illness and should not be used in the replacement of medical treatment or advice from a licensed medical professional. Please consult your doctor before starting any supplements or adopting any views expressed in this video.