In this 31st episode of the Agni Series, we explore about Amla or nellikai (Indian Gooseberry) – which can help boost immunity and has loads of other benefits as well!.
Amla in Sanskrit means “The Sustainer” or “The Fruit where the Goddess of Prosperity Resides”. It is commonly used in many Ayurvedic formulations.
Here is an article about how Amla can help with warding off hunger, fasting on Ekadashis –
To buy Amla Powder-
To buy Amla tablets-
To buy Isha Chyawanprash – Jeeva Legium –
To buy Isha JeevaMirtham (Overall Health Elixir)-
Make Amla Juice –
Amla juice is a healthy drink as it is a storehouse of vitamin C and other nutrients which provide an array of health and beauty benefits.
Easy way to make Amla Juice –
Take 2 gooseberries and cut into small pieces. Grind these pieces in the grinder with little water and make a paste. Mix this paste in 1 cup water and sieve it. Add 2 tea spoon honey or a pinch of black salt into the juice and drink it fresh. You can add a small piece of ginger and a few curry leaves for extra goodness.
Agni series is an initiative to take a step towards becoming a yogi – every week we will try to release a video for you to implement and fire up your inner well-being! You can access all the Agni series videos on the website – or just view the Agni series playlist here –
Aahar Online 3 Day Live program – This program delves deep into the yogic diet as well as how you can easily incorporate such a diet in your daily routine. We have an upcoming Aahar Online program from Sep 11 to 13! For more details please visit-
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