Benefits of dates for hair….Are you facing hair loss problem or hair growth problem… Then this video is for you … nature blesses us with dates …Dates have an excellent nutrition profile.
they’re dried, their calorie content is higher than most fresh fruit..
dates are loaded with many minerals like
iron,
calcium,
magnessium,
manganese,
protein,
copper,
fiber,
vitamins..
dates are very helpful for hair as well as skin… but today we are going to discuss the benefits of dates on hair …
consuming dates (two to three per day) can give you results for stronger hair in a short amount of time.
#benefitsofdatesforhair #healthyfoods #nutrition #shorts
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