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In this video I go over the benefits of vitamin D for the brain and why it’s so important for ADHD Health.
I talk about how vitamin D is an important key factor for the brains functionality and how it can increase mood balance.
I also give recommendations of how you should take vitamin D and why you need to be checking for Vitamin D levels.
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CAVEAT: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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