Sunlight and Cardio is a Healthy Workout /Vit.D is good for bones and immune system

Hello I am Gigi Suad Fitnessnatics and enthusiasts.
Join me in my cardio workout under the sun.
Sunlight is good for your body which is important for your bones,blood cells, and immune system.Vitamin D the sun UV rays helps your body make this nutrient.Best time to get a sunlight is 7:00 up to 8:30am