In today’s video I will break down what are the health benefits of a daily smoothie. I am a true believer that a smoothie a day keep the doctor away. That said not all smoothies are created equally. In this video I will give you some suggestions on how to get the best out of your smoothies, like using mainly fruits, veggies and water to make your smoothies.
In my next video I will show you how I make todays smoothie and show you what’s exactly in it.
my favorite bender the nutribullet:
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