Fruits Name ln English With Vitamins Food Value||Fruits Name learning||Vitamins ln Fruits

Fruits Name ln English With Vitamins Food Value||Fruits Name learning||Vitamins ln Fruits

In this video anybody can learn the importance of fruits.Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants including flavonoids.

Eating a diet high in fruits and vegetables can reduce a person’s risk of develop inflamation and diabetes. Citrus fruits and berries may be especially powerful for preventing disease.
Apple,orange,promogranate,banana,mango, jackfruit etc is a high source of vitamins and minerals.information from Google.
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