Are any coronavirus home remedies safe or effective?

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The internet is rife with unproven home remedies for COVID-19. We look at some of them and uncover what works, what doesn’t and what is downright dangerous.
If you or someone you care about come down with coronavirus (COVID-19), it’s natural to want to do whatever you can to speed up the recovery process. But whilst it’s tempting to Google miraculous claims and ‘cure alls’, it’s vital to check your facts and follow medical advice before trying an alternative approach.

Proceed with caution
Just because a product or practice is labelled as natural, herbal or antiviral doesn’t necessarily mean it’s safe. And mega-dosing or misusing substances purported to fight infection can be dangerous.

The level of misinformation on coronavirus is so widespread that the World Health Organization (WHO) has published a response. It busts some of the common myths that have been circulating about unconventional treatments. These include adding large amounts of pepper to your food, ingesting disinfectant, excessive alcohol consumption and subjecting yourself to excessively high or low temperatures. None of these so-called ‘cures’ will kill coronavirus and most are likely to do you serious harm.

Other potentially dangerous antiviral treatments doing the rounds include inhaling iodine vapour through a salt pipe and ingesting colloidal silver. Both can be toxic when absorbed by the body. Iodine vapour is also intensely irritating to mucous membranes. It can cause tightness of the chest, and headaches, and adversely affect the lungs and nasal membranes.

Michael Head is a senior research fellow in global health, at the University of Southampton. “Colloidal silver can cause your skin to turn a blue-grey colour (argyria),” he adds. “Misinformation can be very dangerous. Be very wary of individuals making claims that are not recommended by the NHS or a widely recognised professional body or society.”

What is safe to try?
There is currently no specific medical treatment for coronavirus (COVID-19). However, you can relieve symptoms at home using standard medical treatments if you have mild to moderate illness. Getting plenty of sleep, eating healthily and managing stress levels can also help your body fight the infection.

Some less controversial home remedies might also be worth a try.

Paracetamol vs ibuprofen
At the beginning of the pandemic, news reports suggested that anti-inflammatory painkillers, such as ibuprofen, may make coronavirus worse. Current government guidance is that it is safe to take, although Dr Alex Standring, a GP at Dr Morton’s – the medical helpline, urges caution.

“Although the evidence is that ibuprofen is safe, I’d suggest taking paracetamol if you have a fever linked to COVID-19. It is less likely to interact with other medications ,” she says.

Head adds, “The initial concerns around ibuprofen appear to have been unfounded, and indeed there is research ongoing to see if ibuprofen is in fact effective in treating COVID-19 patients.”

A new form of ibuprofen may well be useful in the later stages of COVID-19 infection. Scientists in London are currently testing whether a particular type of ibuprofen called Flarin can help COVID-19 patients. The drug is produced differently to standard ibuprofen and protects the stomach. It may help patients avoid respiratory failure and the need for aggressive intervention such as ventilation. The LIBERATE trial is being led by Dr Richard Beale and is a collaboration between London’s Guy’s and St Thomas’ NHS Foundation Trust, King’s College London and SEEK, a proprietary drug research firm.

Some ‘alternative health’ websites suggest that taking vitamin C to bowel tolerance levels (until you get diarrhoea) is an effective means of flushing a virus out of the body.

“Vitamin C is unlikely to be harmful in higher doses,” says Standring, “It’s water-soluble and just comes straight out in your urine. But whether it helps to take more than the recommended daily amount is still unclear.”

Head says there is no evidence of any protective or beneficial effects from vitamin C. “And whilst the associations between vitamin D and COVID-19 are interesting, we solely have correlations, and not yet any evidence of causation,” he says.

Interestingly, a China-based clinical trial is determining whether mega doses of vitamin C can help counter COVID-19-related pneumonia. The study, which uses doses of up to 24 grams a day, will publish its results in September.

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