The first step to build a strong Immune system is to have a wholesome nutritious diet.
Plan easy-to-follow Daily Diet
Learn about simple herbal tips, natural supplements & recipes which can be prepared during lockdown
Understand the mechanics of your body and its clock and much more.
☕🥬🥣🍋
👩🏽💼👨🏽💼 Expert Panel:
Dr. Nkeiru Onuekwusi – Public Health Consultant, Retired Director, Fed Min of Health, Abuja, Functional Medicine Expert
Mr. Akshay Jain – Entrepreneur & Life Skills Coach, Director – Art of Living (Nigeria), Yoga & Meditation Expert Trainer
Contact Art of Living Nigeria for any queries: +234 9043201498, +234 9044548369
Email: nigeria.helpdesk@artofliving.org
Follow us on Social media:
fb.com/artoflivingnigeria
instagram.com/artofliving.nigeria
twitter.com/artoflivingng
YouTube: ArtofLivingNigeria
