Please Like and Subscribe if you enjoy these full work out videos!
Instagram-
Latest Video Shoulder Work Out-
Warm-Up-
Straight Pull Downs 4 Sets 12 Reps (Light Weight)
Training-
LatPull Down- 4 Sets 15 Reps
Straight Pull Downs 4 Sets 12 Reps (DropSet)
Back Rows 4 Sets 12 Reps (DropSet)
Single Back cable Pull Downs 4 Sets 12 Reps
What Supplements I Take Plus Intense Chest Workout-
Supplements-
Vitamins Morning-
Creatine-
Prework Out-
Whey Protein-
Sleeping ZMA-
Camera Gear-
#gymshark
#planetfitness
#back
#IFBB
