skin health and nutrition

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8 Easy Facts About Skin health using vitamins, minerals, and other nutrients from Explained, SOURCES: Doris Day, MD, medical assistant teacher of dermatology, New York University School of Medicine; author, Forget the Facelift: Reverse the Clock with a Revolutionary Program for Ageless Skin. David E. Bank, MD, director, Center for Dermatology, Cosmetic and Laser Surgery, Mount Kisco, N.Y.; assistant clinical professor of dermatology, Columbia University/New York-Presbyterian Medical Facility.

Mayo Clinic: “Food Sources the Finest Choice for Antioxidants.” Mayo Center: “Wrinkles: Treatments and Drugs.” American Academy of Dermatology: “Sunscreens.” American Academy of Dermatology: “Be Sun Smart.”.

Nutrition is essential for health. An unhealthy diet can harm your metabolism, cause weight gain, and even damage organs,…
skin health and nutrition