Improve your fitness with these simple and fun skipping weight loss exercises. Try this skip-free cardio workout that’s perfect for losing fat and shrinking tummy while protecting your joints.
Consult your doctor before starting these exercises .
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● Calorie Burn: 277 – 462
● Frequency: do the workout 4 times a week
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LUMOWELL – Lumowell Fitness Project – Ego360 – WW2133
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