PROTEIN, SOY, AND DOPING WITH BEET JUICE | VITAMIN KATIE

This episode dives deep into research about
– How much protein do you need to build muscle?
– How to calculate your unique protein needs?
– What are plant based sources of protein?
– Is soy safe for breast cancer, thyroid health, men’s health, and our gut?
– How can we use plant based nutrition to amplify athletic performance?

Click here to apply for a free initial consultation:

Click here to register for OCTOBER TONED IN 10:

Hit me up! Would love to connect!
Facebook:
Instagram:
Email: k.reines1@gmail.com
Website:

Use discount code VITAMINKATIE for discounts with these companies when your order online:
Vegan Algae Omega and Protein Powder:
Superfood Blends And Protein Powder:
Vegan & Organic Skin and Hair Care Products:
Protein Bars:
High Quality CBD:
ANTI DAIRY SOCIAL CLUB MASK! Use discount code ‘VITAMINKATIE’ to get a discount on yours at: