Vitamin D and immunity | Importance of Vitamin D to fight against Corona
Vitamin D and COVID-19 | How does vitamin D affect immune health?
Can Vitamin D Lower Your Risk of COVID-19?
Immunity Boosting Tips Part 1-
Immunity Boosting Tips Part 2-
As the Corona pandemic goes on increasing it is important for us to take care of ourselves and boost our immune system. One such important aspect to have a good immune system is the presence of Vitamin D in our body.
Vitamin D is a fat-soluble vitamin that plays a number of critical roles in your body.
This nutrient is especially important for immune system health, leaving many people wondering whether supplementing with vitamin D may help reduce the risk of contracting the new corona virus that causes COVID-19.
While there’s currently no cure for COVID-19, preventive measures like physical distancing and proper hygiene can protect you from contracting the virus.
Also, some research shows that having healthy levels of vitamin D can help keep your immune system healthy and may protect against respiratory illnesses in general.
Vitamin D is necessary for the proper functioning of your immune system, which is your body’s first line of defense against infection and disease.
This vitamin plays a critical role in promoting immune response. It has both anti-inflammatory and immuno regulatory properties and is crucial for the activation of immune system defenses.
In fact, the vitamin is so important for immune function that low levels of vitamin D have been associated with increased susceptibility to infection, disease, and immune-related disorders.
For example, low vitamin D levels are associated with an increased risk of respiratory diseases, including tuberculosis, asthma, and chronic obstructive pulmonary disease (COPD), as well as viral and bacterial respiratory infections.
#Vitamin D and immunity
#Vitamin D and COVID-19
#Importance of Vitamin D to fight against Corona
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