Asslam u alaikum.
Today I will share with you . How to make Apple tea.
Note.
This video is only for educational and awareness purposes. It is not intended to recommend the self management of the health problems and wellness . For proper treatment always consult your doctor.
Health benefits of Apple tea in English.
Apple tea offers high amounts of magnesium, potassium, vitamins C and sodium, all of which can help build strong bones.
. Boosts Immunity: Apple tea contains good amounts of vitamin C, which is seeped out into the boiling water when apple slices are dunked in it. A good immune system is crucial for effective weight loss.
2. Fights Cholesterol: The fibre and antioxidant polyphenols present in apple pulp and the skin may help lower the levels of low density lipoprotein (LDL) or bad cholesterol from the blood and, hence, promote fat burn.
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