Namaste!
In today’s video I’m sharing my journey with corona virus and how I recovered at home. I personally had mild to moderate infection so I was suggested Home Quarantine but if you have moderate to severe infection [which includes low oxygen levels, pneumonia, difficulty in breathing & persistent or long fever] then you should definitely consult a doctor as soon as possible.
My age is 20 so it was easy for me to recover at home but you’re 65+ then it’s highly recommended to take a doctor’s guide.

Here are some very important things which you should definitely have if you’re in your corona quarantine period but please consult a doctor before using any of these:

1. Thermometer for regular temperature check:

Dr. Trust-

Technicon-

Dr. Odin-

Control D-

2. Oximeter for regular check of oxygen levels of body:

Medtech-

Dr. Odin-

Dr. Vaku (Swadeshi)-

Dr. Trust-

Meditive-

Hesley-

3. Vitamin C tablets for immunity boost:

Spruce-

Boldfit-

Fast&Up charge-

Eucee-

4. Protein supplement if muscle degradation occurs. Please use it after completion of 14 days quarantine period:

Bgreen vegan plant protein-

ON gold standard-

ON 100% whey-

Muscle blaze-

These were some of very important things which you’ll need if you’re in quarantine period. But please consult a doctor before using any of these items. Personally my doctor suggested me these things and your doctor might suggest the same depending on your condition.

Thank You so much for watching this video and please share this to as many people as possible, it might help a lot of them. Please subscribe to my channel.