“π π π π π π π – π” is a water soluble Vitamin. Water soluble here means that, the left overs of this will pass through urine. So, it is indeed necesaary to have enough of it daily.
“π π π π π π π – π” π π π π π π π π:
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
β With Protecting against Immune deficiency.
β With Improving Pre-natal health.
β With making of Skin tissues, ligaments and blood vessels.
β With Iron absorption.
β With protecting from Cardiovascular, Cancer and Stroke conditions.
β With repairing of Gums, Teeth and Bones.
β With healing wounds
β With recovery against damages done by free radicals* within your body.
*Free Radicals – They are made when your body breaks down food and over a period of time within your body which may lead to Cancer, arthritis, cardiac condition etc.
π« π¨ π° π³ π π° π΅ π» π¨ π² π¬:
°°°°°°°°°°°°°°°°°°°°°°°°°
Studies say that a daily dose of 80~90mgs is good. However, it is safe to consume even 20x higher dosages a day.
πΊ πΆ πΌ πΉ πͺ π¬ πΊ :
°°°°°°°°°°°°°°°°
Besides the items displayed in the attached video, you may supplement it with a Vitamin C tablet viz Limcee 500 mgs or Celin 500 mgs or alike.. All these are generic in nature with no proven side effects.
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