Tips to keep your immune system strong! Note: Take vitamin C to Bowel Tolerance, meaning when you start to have diarrhoea you know you are too high a dose for your body so stay lower than that dose.Vitamin D and K2 often come in a combo . afsha malikat home exercises for seniorsbalance exercisesbloom in healthBoosterbreathing exercisesbreathworkchair exerciseschair yogachair zumbacovidexercise for older adultsexercise for over 60sexercises for beginnersexercises for elderlyexercises for seniorsexercises to boost immunityfitness for older adultsfitness for seniorsflexibilty for seniorsfunimmune systemIMMUNITYlung exercisesneck and shoulder exercisesRelaxationseated exercisesseated stretchsupplementsTipsvideoVITAMINvitamin immunityvlogYouTubeRelated Posts Fish Frenzy, Steak Drama, and Andy Snagging Immunity February 27, 2026 Next Level Chef Season 5 Episode 5 recap: Sea Monsters, immunity pin February 27, 2026 New Method Supercharges Immune Cells Against Tumors February 27, 2026 Endometriosis Immune Shift: Escape to Exhaustion February 27, 2026 Cancer Stress Protein Helps Tumors Hide from Immunity February 27, 2026 Immunity for Employers Using E-Verify Moves Ahead in Idaho Legislature February 27, 2026