Weekly weekend health & fitness news & entertainment with: Connor Rhodes, Will Hukin & Bethany Sharp. This week its week 40/52 in 2020 and the 1st of October 2020.
We will be back every weekend to bring you up-to-date news & info with regards to health & fitness.
What’s in the media?
New trends?
News items?
New products?
Celeb news?
We tackle it all each week while keeping it light-hearted & fun.
Give us a “Like” or comment if you support or enjoy the show and feel free to ask questions by commenting or messaging.
Topics:
0 mins – Intro’s & welcomes
5 mins – A Low fat VS Low Carb Debate
7 mins – Is sugar harmful?
10 mins – Restrictive diets & Eating Disorders
24 mins – Low Fat vs Low Carb
30 mins – Vitamin D Importance
35 mins – The winter blues/SAD
40 mins – Brits take 1.5 hours to wake up
42 mins – Coffee
52 mins – “Why We Sleep” by Matthew Walker
55 mins – An exo-skeleton for humans?! Super heroes and cyborgs
1:14 mins – Cricket & Insect Protein – Will it change the world?
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