Hi everyone! Hope your amazing and ready to start a new week with a positive attitude, an appreciation for what we all have in our lives and an intentional proactive mindset that is geared around making sure you place exercise and healthy eating in priority vs. having it be something you fear, hide from or convince yourself that is not possible.
In todays PURE Motivation Fitness Podcast I wanted to share some light on Natural, healthy strategies on how you can Boost Your Immune System, Provide your body with the best forms of Immunity Boosting Foods, Vitamins & Minerals.
Today we are joined by Dr. Demetre Katrivanos how is not only an experienced veteran Doctor of Naturopathic Medicine, Exercise Sports Nutrition Coach & recently newly Certified Fitness Coach! He has been in the industry for well over a decade and has been helping thousands of members both in and outside of PURE Motivation Fitness change their lives, change their mindset when it comes to eating healthy and even changing their eating behaviours! Much of his success is due to his passion for exercise and nutrition and making them be a joint process and not two different factors that are discussed, handled or separated.
Dr. Katrivanos is a licensed naturopathic doctor registered with the College of Naturopaths of Ontario. In addition to his degree in naturopathic medicine (ND). Dr. Katrivanos also completed and obtained his degree in conventional medicine (MD) from Saba University School of Medicine in the Netherlands Antilles. He has had training in a clinical setting at Toronto General Hospital and Toronto Western Hospital respectively.
Dr. Katrivanos has a centered-patient practice and his focus lies beyond the symptoms, and involves understanding and addressing the origins, prevention, and treatment of complex, chronic disease using a whole-body systems approach. Todays Podcast Focuses on the Following Topics and we hope you find it helpful for you and we would like to ask if you found it helpful please share with any friends of family you feel can benefit from it. To learn more about us visit www.puremotivationfitness.com
IMMUNE BOOSTING FOODS
Mushrooms (Shietaki, Reishi, Cordyceps)
Broccoli
Anti-oxidant family (berries, cherries, kiwi, grapefruit)
IMMUNE BOOSTING VITAMINS & MINERALS
B-Family of Vitamins
Vitamin D
Zinc
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Does Covid19 have you worried, stressed, & in panic?
Do you feel your Immune System & Mindset are taking a toll?
If so, dont worry I got you covered and today we are sharing Natural Strategies To Boost Immunity with Dr K our Naturopathic Doctor & Exercise Sports Nutrition Coach.
In todays PURE Motivation Fitness Podcast I wanted to share some light on Natural, healthy strategies on how you can Boost Your Immune System, Provide your body with the best forms of Immunity Boosting Foods, Vitamins & Minerals: We hope you enjoy this
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IMMUNE BOOSTING FOODS
Mushrooms (Shietaki, Reishi, Cordyceps)
Broccoli
Anti-oxidant family (berries, cherries, kiwi, grapefruit)
IMMUNE BOOSTING VITAMINS & MINERALS
B-Family of Vitamins
Vitamin D
Zinc
#hastags you choose?
