Warm up for leg day.
See my website for more resources:
See the full library:
Learn how to use dumbbells for kettlebell exercises on this special leg workout:
See additional information and written exercise descriptions here:
How to get in shape:
–
–
Workout files:
Diet files:
All about personal training:
Check out my entrepreneur website:
The Perfect Shape Formula Videos:
Supplementation:
Tools and equipment recommendations:
Check out my reviews on other products that I highly recommend:
Subscribe to Gymming at home YouTube Channel:
See other workouts at my website:
Most recent workouts:
Ep. 29 | Squats, Deadlifts, Pistols:
Ep. 27 | Battle Jump Rope Sweat Session:
Ep. 26 | Pure build and strength:
Kettlebell workouts with dumbbells?
