Day 12: Financial Fitness – 10 minutes a day sorting my finances
The Energy of Money – excellent book – check it out!
Day 11: Face masks (1 day done)
Day 10: Plant Based Eating 1200 calories (2 day done)
1 banana, 2 dragon fruits, 3 handfuls of pistachio nuts, 3 cups coffee with pistachio milk
Day 9: Meditation (3 days done)
Day 8: Vitamins (4 days done)
Magnesium? B12 & Vitamin D+K & iron & Berberine & Multi with calcium
Day 7: Declutter (5 days done)
Top of closet -left
Day 6: Wim hoff breathing (6 days done)
Day 5: Water 9 cups / 2.13 liters (7 days done)
Day 4: Weight Training 4x a week (8 days done)
Rest
Day 3: Gratitude journal (9 days done)
I wrote 5 things – here’s one: I am thankful my parents called and we had a nice chat.
Day 2: 30 mins of cardio (10 days done)
I did hypoxi biking for 30 mins
Day 1: No alcohol (11 days done)
I’m Christy the comedian – i’m gonna tell jokes, do challenges and beat d’betes (diabetes)
