Ziggy Marley talks about why the heart is the most important muscle in the body. He shares how he exercise his mind and why he doesn’t have a “diet”#menshealth #BobMarley #ZiggyMarley #howtoeattolive #knowledgeofhealth best diet plans for weight lossbest diets for black peopleblack mens healthblack people weight lossblack women lose weightblack womens healthbob marleyDiscussdoesn39texercise routines to lose belly fatexplainhealthhealthy weight lossheart healthhow to eat to livehow to lose weightknowledge of healthlose weight fastMarleymen's healthmens weight lossquotdietquotvideoVITAMINvitamin wellnessvlogweight watchersWellnesswomens weight lossYouTubeZiggyziggy marleyRelated Posts I was the queen of wellness. Now, I just want a drink January 13, 2026 I was the queen of wellness. Now, I just want a drink January 13, 2026 I was the queen of wellness. Now, I just want a drink January 13, 2026 Start your wellness journey at Ritual Therapeutics in Auburn January 13, 2026 Target kicks off new era of wellness in new campaign January 13, 2026 Start your 2026 wellness journey right with Hoka, Nike, Apple and more January 13, 2026