#healthyliving, #health, #overforty, #over40, #exercise, #anxiety, #weightloss, #contracting, #afghanistan, #iraq
Just wanted to cover the supplements and vitamins I take on a daily basis, and the reasons I chose the supplements that I take. I delve again into my anxiety issues and how I’ve learned to cope with and manage those issues. I hope anyone watching who may also be struggling with anxiety or weight issues can find some positive info from these videos, and how a good diet and decent exercise can create that positive energy inside that has been pushed out because of life, stress or just lack of enthusiasm. Health is the key to happiness, and once restored it begins to reinforce and perpetuate throughout your body and into your life. Stay healthy everyone, and as always STAY POSITIVE.
