Ingredients
5-6 cups water
1/4 cup fresh ginger root
1/2 lemons (sliced)
1-2 tablespoons raw honey
Here are some of the delicious health benefits of this powerful tea:
Ginger: anti-inflammatory, supports digestion, helps with motion sickness, reduces pain, rich in antioxidants, boosts immune system.
Lemon: alkalizing, supports digestion, boosts immune system, rich in vitamin C
Raw Honey: anti-viral, anti-bacterial, anti-fungal, rich in antioxidants, strengthens immune system, anti-inflammatory.
10 Surprising Health Benefits of Ginger
Ginger speeds up workout recovery.
Ginger aids digestion.
Ginger helps fight against cancer.
Ginger revs up metabolism.
Ginger improves circulation.
Ginger alleviates morning sickness.
Ginger chills cold symptoms.
Ginger reduces arthritis pain.
Ginger supports Type 2 diabetes treatment.
Ginger helps comfort menstrual cramps.