Exercise doesn’t need to happen in the gym.
Nature is a fun and effective way to stay healthy, get strong, and get some vitamin D!
—-
As someone whose self-confidence and quality of life has been immeasurably transformed by the power of wellness and developing the ability to effectively communicate with acquaintances and strangers alike – I now help those who desire to increase their status and self-confidence through a unique combination of wellness and public speaking coaching.
Contact me today at john@johngodoy.com to learn more.
#publicspeakingtips #posture #backpain #zoomfatigue #professionalspeaker #worksplacewellness #stress #stressmanagementtips #communicationskills #communication #mentalhealth #introverts #confidencecoach #selfcare #status #selfconfidence #publicspeaking #wellness #anxiety #depression #workshops #seminars #wellbeing