Can you believe we’re just hours away from Halloween?Where has the time gone?! This year sure is flying by, but if there’s one lesson we’ve learned over the last several months, it’s that NO ONE is immune to the coronavirus. But as I’ve shared with you several times before, certain people have a higher risk of severe cases than others. So if you’ve been living with this any disease for years, you’re going to want to stay on high alert. Today, and always stay safe and best protect yourself in the age of coronavirus. So if you or a loved one suffer from Any illness you should be taking every precaution possible. To help improve your Immune system symptoms, I recommend adding plenty of vitamins C, D. vitamin E and omega-3 fatty acids to your diet. With regular exercises 3 times a week 30 minutes a day. eds. Just make sure to talk to your Dr about the right dosage for you. But don’t just stop there you should still practice social distancing, wash your hands often (for at least 20 seconds!), wear a mask and take supplements to strengthen your immune system. #workout #fitness #strong #immunesystem #exercise #strong #diet #healthyfood #wellness #supplements #staysafe
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