You’re an athlete, and you want to perform your best. Should you take Vitamin C supplements? Watch this short video as Dr. Gregory Charlop explains who should take Vitamin C, and who should avoid it like the plague!
It turns out that Vitamin C may HARM performance for elite and professional athletes, and they should probably avoid it. The rest of us should probably take the supplement. Watch and learn why.
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Dr. Gregory Charlop is a telemedicine physician who specializes in helping male and female athletes in California and Texas. Reach out if you have any questions.
Visit www.RetiredAthleteHealth.com to boost your sports performance.
Dr. Charlop is the author of Why Doctors Skip Breakfast: Wellness Tips to Reverse Aging, Treat Depression, and Get a Good Night’s Sleep.
Visit his website to learn more wellness tips:
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Available for partnerships with sports leagues and players associations.
