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In this video Evan answers this question: How Can I HAVE ENERGY All Day?
Here’s the Automated Transcript:
00:00
i want to have energy in me all day
00:03
well there’s two components to it the
00:05
one is what everybody’s going to tell
00:07
you of diet and eat healthy and work out
00:10
and
00:10
get sleep and all that’s important
00:14
but what i think is actually more
00:15
important to have energy all day is
00:16
actually doing the
00:17
the work that you love doing i think
00:19
that’s the biggest problem for people
00:24
if you love what you’re doing i mean
00:27
listen i was i was
00:28
i had a broken neck and couldn’t do any
00:31
couldn’t function
00:32
lying in a couch all day massive pain i
00:34
still had energy
00:36
why because i love what i was doing but
00:37
put me in a government job i’ll hate it
00:39
no matter how much
00:40
physical fitness i have and vitamin
00:42
water and you know whatever else
00:44
i’ll hate my life and won’t have energy
00:49
so that’s the starting point
