Boost immunity system in Pranayam
Five important Pranayam
1- Bhastrika Pranayam
2 – kapalbhati Pranayam
3 – Anulom Vilom Pranayam
4 – Bhamiri Pranayam
5 – Udgam Pranayam
Every Pranayam Practice very important in Every day boost immunity system.
Regular Practice
No one disease enter your body
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