Noelle, a registered dietician from Nourished Beginnings discusses the importance of gut health and nutrition when trying to conceive and to maintain a healthy pregnancy. We discuss how to choose a prenatal vitamin. We also discuss the postpartum period and how important it is to maintain good nutrition during the fourth trimester for you and your newborn!
www.nourishedbeginnings.ca
Free Download – Nourished Mom Nourished Baby
www.shefoundhealth.ca
Free Download: Preparing for Pregnancy
Free Download: Newly Pregnant Checklist
