A look at egg yolk, the yellow part of the egg. Included is detail on the benefits of eating the yolks, as well as how they compare to the whites. The egg yolk is rich in Iron, Vitamin B2, B12 and D, which are missing from egg whites. ampBenefitsbenefits of eating egg yolkbenefits of egg yolkbenefits of egg yolk for healthbenefits of egg yolk on facebenefits of egg yolk on haireggegg yolk for weight lossFitnessfitness factoryHairhealthlossskinvideoVITAMINvitamin fitnessvlogWeightYolkYouTubeRelated Posts Inside Hyrox, the high-intensity fitness craze gripping the City January 12, 2026 Triple Chelsea fitness update for Arsenal tie as Caicedo ruled out January 12, 2026 Inside Hyrox, the high-intensity fitness craze gripping the City January 12, 2026 Inside Hyrox, the high-intensity fitness craze gripping the City January 12, 2026 Inside Hyrox, the high-intensity fitness craze gripping the City January 12, 2026 Inside Hyrox, the high-intensity fitness craze gripping the City January 12, 2026