An excellent source of vitamin C, K, folate and fibre,peas pack a nutritious punch and offer your kids a number of health benefits..A good source of protein,immune booster,high in fiber,high energy,Peas can do wonders for your digestion..Peas are a good source of iron..Peas are rich in vitamin C, which makes it one of the best immunity building foods…add them to a sweet or savory puree for a big nutritional boost….
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