Asparagus contain vitamin A and E and antioxidants that help maintain health and strengthen the immune system, so it is recommended to eat them in appropriate portions. #WeqayaUAE #CommitToWin Asparagusboost immune systemboostingboosting immune systemboosting immunitydepartment of HealthhelpsIMMUNEimmune systemIMMUNITYSEHASYSTEMvideoVITAMINvitamin immune systemvlogweqayaYouTube