Videos mentioned:
Aspartame:
Sucralose/Splenda:
Vitamin C and Immune System:
Vitamin D Supplements, Benefits, etc:
Sugars: different types, pros, cons, etc:
The Weight-Health Controversy (HAES?):
All about CARBS:
Are GMOs bad for our health?:
Timestamps:
0:00 Intro
0:31 Myth 1: Diet soda causes cancer and weight gain?
3:40 Myth 2: Boost your immune system with supplements?
5:15 Myth 3: Natural = healthier?
7:03 Myth 4: Weight is the best measure of our health?
8:32 Myth 5: Carbs are bad for us?
9:44 Myth 6: GMOs are bad for us? Coconut oil is healthy?
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Music: Faded
Musician: Not The King.đź‘‘
Music: Cuba
Musician: ASHUTOSH
This video is meant for entertainment and educational purposes only and is not a substitute for medical advice. Please see a health professional for your unique needs.
