This clip comes from #healthHackers episode 52 with Dr Gina Serraiocco, who’s been working on the COVID-19 frontline here in California’s Silicon Valley.
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As a board-certified internal medicine and integrative medicine physician, Dr Gina is a major advocate of adopting simple lifestyle changes to improve health outcomes.
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Click the link below 👇 to see the full episode and hear Gina discuss: the exercise proven to be best for your immune system, the link between stress and #immunity, plus – when people with COVID-19 are at their most contagious.
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