Description about Vitamin D, it’s functions, RDA ,effects of deficiency and overdose of this vitamin in humans. A topic covered under syllabus of B.A. I year(UOR) Home Science-II (Foods and Nutrition) FATnutritionsolublevideoVITAMINvitamin nutritionvitamins2VitaminvlogYouTubeRelated Posts Anti-Inflammatory Soup to Make All Winter January 14, 2026 When’s the Best Time to Take Magnesium? January 14, 2026 Dried Beans or Canned Beans? Here’s Which One Makes the Most Sense for You January 14, 2026 How Food can Ease Menopause Symptoms — WHYY January 14, 2026 THG Closes 2025 with Momentum as Beauty and Nutrition Growth Continues January 14, 2026 Key Changes You Need to Know January 14, 2026