I’ve been using probiotics for a while now and they’ve great because they can help get rid of any bloating, help with yeast infections and so much more! This is because they increase the number of good bacteria in the body which in turn improves your over all immunity.
Plus I also take two other types of supplements to help keep my hair, skin and nails healthy and looking good 😉
external skincare is so important too! I have the best skincare products to show you here. These have honestly worked wonders for me. Your face will benefit so much from a serum, acne treatment(if you need it) and a moisturiser.
Thank you guys so much for watching!
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