#kalebenefits #kale #shorts
KALE | LEAF CABBAGE |WILD CABBAGE
#shorts
Kale or leaf cabbage.
known also as the “queen of greens” and “a nutritional powerhouse. One of the most popular leafy greens out there because of its high nutrition content and beneficial vitamins.The top benefits of kale are good for digestion, high in iron,
high in Vitamin K, filled with powerful antioxidants, great for anti-inflammatory food, great fr cardiovascular support, high in vitamin A and C , high in calcium and promotes liver health.
*(mindbodygreen.com)
*These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose ,treat, cure or prevent any disease.
#kaleplants #hydroponics #shorts
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