#FitnessForYouFFY#ShoulderWorkout#ShoulderExercises#RamendraChauhan
Top 7 SHOULDER MASS Exercises!, Shoulder Workout With Barbell

Here i am showing exercises for shoulder , There are 7 exercises with 4 sets and each set has 15,12,10 & 8 repetitions.
We should follow same exercise routine till 2 weeks at least and then we should change pattern and follow for
next 2 weeks.

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The Perfect Shoulder Workout, Shoulder exercise,
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Shoulder Exercise, Shoulder Workout at Gym