Dr Sudhir Kumar, MD DM, Consultant Neurologist, Apollo Hospitals, Hyderabad, in conversation with Mrs Anuradha Chowdhary, Fitness & Wellness Expert, Kolkata.
This webinar focuses on various aspects of Vitamin D. You can get information about the following by watching this video:
1. How is Vitamin D obtained?
2. Can our body produce Vitamin D?
3. How much time do we need to spend in the sun to get enough vitamin D?
4. What are the dietary sources of vitamin D?
5. Who are the people who are more prone to develop vitamin D deficiency?
6. Can medications be a cause of vitamin D deficiency?
7. How is vitamin D deficiency diagnosed?
8. What is the normal Vitamin D level?
9. What are the common symptoms of vitamin D deficiency?
10. Is vitamin D deficiency linked to certain serious illnesses too?
11. How is vitamin D deficiency treated?
12. Is there something called too much of vitamin D or vitamin D toxicity?
13. Vitamin D content of various foods
14. How much vitamin D do we need per day?
15. Summary of our discussion towards the end.
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