You hear so much about different detoxification methods these days, but what is actually effective? And which method is going to be the most helpful? It really depends on your circumstances and goals!
Here’s a link to the niacin/sauna video I mentioned:
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The content of this presentation, on AddictiveWellness.com and from Sage Dammers is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling, or as a treatment or cure for any disease or health condition, nor should it be construed as such. Always work with a qualified health professional before making any changes to your diet, supplement use, prescription drug use, lifestyle, or exercise activities. Please understand that you assume all risks for the use, non-use, or misuse of this information.
