MARS J&J VLOGS RESEARCH ABOUT
TIPS HOW TO PREVENT COVID19 OR CORONAVIRUS
*WEARING A PROPER MASK
*WEARING PROPER GLOVES
*SOCIAL DISTANCING
*MAINTAIN PROPER REST
*WASH YOUR HANDS PROPERLY AND TAKE A BATH DAILY
*MAINTAIN EXERCISE
*HEALTHY DIET
*DRINK WARM WATER, CITRUS FRUITS
*CHECKING YOUR BODY TEMPERATURE
WHAT ARE THE SYMPTOMS OF COVID19?
*FEVER
*DRY COUGH
*TIREDNESS
*SORE THROAT
*DIARRHEA
*HEADACHE
*LOSS OF TASTE OR SMELL
*DIFFICULTY BREATHING OR SHORTNESS OF BREATH
*CHEST PAIN OR PRESSURE
*LOSS OF SPEECH OR MOVEMENT
IMMUNITY BOOSTING FOODS
*SPINACH
*GINGER
*BROCCOLI
*GARLIC
*RED BELL PEPPER
*CITRUS FRUITS
*GREEN TEA
*STRAWBERRY
*MUSHROOMS
*YOGHURT/YOGURT
Music: Outside
Musician: @iksonmusic
Music: My Summer Love
Musician: Belair
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