• IMMUNITY
  • NUTRITION
  • WELLNESS
  • FITNESS
  • BEAUTY
  • SUPPLEMENTS
Search for:
Vitamin Rush
Top 3 Exercises for Osteoporosis or Osteopenia (Bone Loss)
FITNESS

Top 3 Exercises for Osteoporosis or Osteopenia (Bone Loss)

By VitaminRush December 29, 2014

Famous Physical Therapist’s Bob Schrupp and Brad Heineck present three of their favorite exercises for people with osteoporosis or osteopenia.

Make sure to like us on FaceBook

Check out the Products Bob and Brad LOVE on their Amazon Channel:

Follow us on Twitter

Their book “Three Simple Steps To Treat Back Pain” is available on Kindle

bob schruppBoneBone Loss (Disease Or Medical Condition)brad heineckexercisesfamous physical therapistsFamousPTFitnesslossosteopeniaosteoporosisOsteoporosis (Disease Or Medical Condition)Physical Exercise (Interest)Physical Therapy (Medical Specialty)physicaltherapyvideoTOPvideoVITAMINvitamin fitnessvlogYouTube

Related Posts

Gym Accessories Market

Fitness Innovation Powers Global Gym Accessories Market Growth

January 12, 2026
string

Pep Guardiola issues worrying Manchester City fitness update for Carabao Cup semi-final opener

January 12, 2026
Exercise injuries spike in January as New Year’s resolutions begin

Exercise injuries spike in January as New Year’s resolutions begin

January 12, 2026
Why women need about half the exercise men do for the same benefits – and what it means for your workouts

Why women need about half the exercise men do for the same benefits – and what it means for your workouts

January 12, 2026
Alison Hammond lost 11 stone by prioritising strength – here’s the 5-move circuit she did weekly

Alison Hammond lost 11 stone by prioritising strength – here’s the 5-move circuit she did weekly

January 12, 2026
Strava launches guided workouts — here’s 3 things that impressed me about the new feature

Strava launches guided workouts — here’s 3 things that impressed me about the new feature

January 12, 2026

    © vitaminrush.com

    Top